Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish.

Your entire life happens inside your body. It's the one home you will always occupy and can never sell. But you can renovate it. If you can only pick one habit to build, exercise is probably the one.

Sometimes painful endings bring the best new beginnings.

As human beings, not only do we seek resolution, but we also feel that we deserve resolution. However, not only do we not deserve resolution, we suffer from resolution. We don't deserve resolution; we deserve something better than that. We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity.

Remind yourself of what you’ve been able to overcome. All the times you felt like you weren’t going to make it though, you proved yourself wrong. You’re more powerful than you think.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.

Anyone can love you when things are alright. It takes courage to love when things are not good and it does not feel right.

Strength is the product of struggle, you must do what others don't to achieve what others won't.

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.

Something happens when your subconscious goes to work... That's why 'Sleep on it' is an adage.

Trust is like a vase… once it's broken, though you can fix it, the vase will never be same again.

You don't have to control your thoughts. You just have to stop letting them control you.

What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.