Gymnastics tells you no. All day long. It mocks you over and over again. Telling you you're an idiot. That you're crazy. If you like running full-speed towards a stationary object, vault's for you. If you like pealing pieces of skin the size of quarters of your hands… bars is for you. Because the only thing more fun then rips, is when your rips get rips. It's super sexy. And floor, are you serious, I mean who doesn't want to parade around in a leotard getting wedgies and doing dorky choreography? It's delicious. If you like falling, then gymnastics is the sport for you! You get to fall on your face, your ass, your back, your knees, and your pride! It's a good thing I didn't like falling… I LOVED IT!
Now you lost back there because you beat yourself. You let yourself get beat.
The body remembers everything. It really does.
It's time to do it for yourself, and you can do it.
— Alex, all my Angels, the heart is a muscle. In bodybuilding, we exercise the muscle, and it grows bigger and stronger. It's the same with the heart.
— I must have the heart of a rhino.
— You do. Be proud of it. Mes Anges, these little hurts will heal. And at crunch time, your hearts will be so buff, you'll be able to clean and jerk his love, three sets, 10 reps each.
What I do is I just try to take my hat and I turn it around, and it's like a switch that goes on. And when the switch goes on, I feel like another person, I feel, I don't know, I feel like a... like a truck. Like a machine.
Studies have shown that walking boosts creative inspiration.
Real training happens with a lot of freedom. Not with so many restrictions.
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